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We all have within us a powerful, vital force that is responsible for keeping us fit and well and buoyant. Given our modern-day life styles, there are many factors that can affect us, and many ways in which we can be knocked off-kilter. Just through normal everyday life we can reach levels of exhaustion or stress. We miss meals, we lose sleep; we face ordeals, disappointments and frustrations. We can only take so much before our reserves are spent and we become susceptible to illness of one sort or another. |
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